Ten Highly Effective Home Remedies For Endometriosis

Home Remedies For Endometriosis

Now days, women are suffering from various health issues. One of the most common health problems is Endometriosis. This is a very painful condition that occurs due to changes in female hormones. It is a type of condition that takes place when the inner lining of uterus tries to go out of the exterior of the uterus. This disease is generally found on the exterior of uterus, fallopian tubes and ovaries. Endometriosis women face problems like pelvic pain, bloating, fatigue, depression, infertility and heavy bleeding during menstrual cycle. There are few herbs that show magical effect on Endometriosis.

As per Ayurveda this condition occurs due to disturbed or altered “Vata” dosha in the body. The exact cause of occurrence of Endometriosis is unknown, but some apparent cause of this disease is retrograde menstruation, weak immune system, environmental toxins, hormonal imbalance, an imbalance of estrogen hormone and post-surgical complication in hysterectomy. Now we will discuss ten effective home remedies for endometriosis

1. Turmeric


This is a very effective herb used for therapeutic purpose. Turmeric has anti-inflammatory, anti-oxidant, anti-microbial, immunomodulator and anti-tumor properties. Curcuminoids in curcumin shows very effective result in endometriosis condition. Its anti-inflammatory property reduces severe pelvic pain, backache, and pain during urination or bowel movements.

Usage of Turmeric

    1. Turmeric tea: Make a turmeric tea by boiling one cup of water. Now add a teaspoon of  both turmeric and ginger powder. Boil it for ten minutes, strain this mixture. Add half teaspoon of honey to it. Drink this mixture two times a day.
    2. Turmeric powder: Consume 250-500 mg of turmeric powder twice daily with plain water.

2. Ginger


The herb possesses anti-bacterial, anti-fungal, anti-inflammatory, anti-spasmodic, anti-oxidant and anti-septic properties. These properties will reduce pain, bloating and menstrual cramps in endometriosis female.

Usage of Ginger

    1. Ginger tea: Boil two cups of water, add small pieces of ginger to it. Boil this until it remain one cup. Strain the mixture add half teaspoon of honey. Drink this mixture twice daily. It will help to reduce the excessive growth of uterus lining tissues.
    2. Ginger powder: Consume half teaspoon of ginger with lukewarm water daily.

3. Flaxseeds


These seeds contain omega-3 fatty acids and antioxidants that help in managing Endometriosis. Consumption of flaxseeds slows down growth of abnormal endometrial tissue. It helps to remove toxins from body.

Usage of Flaxseeds

    1. Flaxseeds: Consume one teaspoon of flaxseeds with a glass of water on empty stomach.
    2. Flaxseeds powder: Sprinkle one teaspoon of flaxseeds powder in your dishes.

4. Cinnamon


This herb is very common herb used for its medicinal properties. It can improve blood circulation of body and decongest the pelvis. This is consider as an amazing herb for endometriosis.

Usage of Cinnamon

    1. Cinnamon powder: Consume one teaspoon of cinnamon powder twice daily with lukewarm water.
    2. Cinnamon stick: Make a tea by boiling two cup of water. Add few cinnamon sticks to it. Boil it until remain one cup, strain it and drink this tea twice daily.

5. Aloe Vera

Aloe Vera

Aloe Vera is the most common herb used for therapeutic value. It helps to clean, sooth digestive tract and shows calming effect to body. This natural herb improves immune system, provides energy to body and protect against symptoms related to endometriosis.

Usage of Aloe Vera

  1. Aloe Vera juice: Take 20ml of Aloe Vera juice put in half cup of water. Drink this mixture early morning on empty stomach daily.
  2. Aloe vera fruit: You can also make Aloe vera vegetable include this in your diet.

6. Honey


Honey is used from ancient time for its healing, anti-inflammatory and anti-bacterial properties. It is consider as an amazing remedy for Endometriosis. In endometriosis patients it helps to reduce pain and inflammation.

Usage of Hone

a) Honey: Include honey to your diet. Consume a teaspoon of  honey daily.

7. Ashoka


This herb possesses analgesic, anti-bacterial, anti-inflammatory and antioxidant properties. These properties deals with symptoms associated with Endometriosis patients. It helps to relieve menstrual pain in women.

Usage of Ashoka

  1. Ashoka powder: Consume one teaspoon of powder with plain water once in a day.

8. Castor Oil

Castor Oil

This is an ancient remedy used for the Treatment of Endometriosis. It helps to reduce pelvic pain, swelling and bloating in females. The oil removes an excess tissues and toxins from body. It is very beneficial in reducing menstrual cramps.

Usage of Castor Oil

  1. Castor Oil: Take one-fourth cup of castor oil and add few drops of lavender oil to it. Warm this mixture and massage your lower abdomen with oil for fifteen minutes. After that put hot water bottle to affected area. Do it twice daily and not to use this remedy during menstrual flow.

9. Shatavari


This is one of the most effective herb for gynecological problems in females. The herb balances female hormones in body. It helps to cure pelvic pain, infertility, swelling, menstrual cramps and irregular menstrual bleeding in females. Shatavari support mucous membranes and act as tonic for those membranes.

Usage of Shatavari

Shatavari powder: Consume one teaspoon of shatavari powder with warm milk twice daily.

10. Hot and Cold Compress

Hot and cold compresses

This procedure helps in relaxing the uterine muscles. Painful periods, pelvic cramps, swollen abdomen and pelvic pain are managed in Endometriosis patients.

Usage of Hot and Cold Compress

  1. Hot and Cold water bottle: Use a hot water bottle and a cold water bottle. Firstly apply hot water bottle on affected painful part for five minutes and after that immediately apply cold bottle for three minutes. Do this procedure in repetition for twenty minutes. It will help to reduce your pain and muscles cramp. Apply this procedure once daily.
Spread the love

Dr. Vikram Chauhan

Dr. Vikram Chauhan (MD - Ayurveda) is a Globally Renowned Ayurveda Physician with Expertise of more than 25 Years. He is the CEO & Founder of http://www.PlanetAyurveda.com, a leading Ayurveda Brand, Manufacturing, and Export Company with a Chain of Clinics and Branches in the US, Europe, Africa, Southeast Asia, India, and other parts of the World. He is also an Ayurveda Author who has written Books on Ayurveda, translated into Many European Languages. One of his Books is "Ayurveda – God’s Manual for Healing". He is on a Mission to Spread Ayurveda All Over the Planet through all the Possible Mediums. With his Vast Experience in Herbs and their Applied Uses, he is successfully treating Numerous Patients suffering from Various Ailments with the help of the Purest Herbal Supplements, Diet, and Lifestyle, according to the Principles of Ayurveda. For More Details, visit. Read More

Leave a Reply

Your email address will not be published. Required fields are marked *