Planet Ayurveda’s Guide to Whole Body Checkup & Preventive Healthcare

Abstract

These days, the death rate in India is increasing in adults, as the lifestyle of every human being is not healthy, due to some reasons like family issues, stress levels, unhealthy lifestyle, improper growth, depression, anxiety, etc. Here, we will discuss the examinations to be done every six months or eight months to examine the normal functioning of the body or any changes in the body that are of concern for any deformity or life-threatening condition. Here we will discuss the different types of tests to examine the proper functioning of body organs, hormones, enzymes, and much more. Whole body checkups, examining their benefits in early disease detection and preventative health, acknowledging potential limitations and ethical considerations for informed decision-making.

Introduction

Today’s fastest growing world, giving priority to our health can be difficult, it is as necessary as earning money. Our life is connected with other lives too, a proactive approach like a whole body checkup can empower us to take control and detect potential issues early, promoting a healthier, longer life. Full body health checkups are a proactive measure to prevent health issues. By identifying risk factors such as high cholesterol problems or elevated blood pressure, you can take steps to modify your lifestyle and reduce the likelihood of developing serious diseases.

Importance

A full body checkup is crucial for proactive health management, enabling early detection of potential issues, monitoring overall health, and promoting a healthier lifestyle, ultimately improving quality of life and longevity. What it commonly includes

1. Early detection of diseases

Regular checkups can help identify health problems in their early, often treatable stages, before symptoms become severe. This allows for timely intervention and potentially prevents the development of more serious complications. Conditions like heart disease, diabetes, and certain cancers can be detected early, increasing the chances of successful treatment.

2. Monitoring health issues

Regular checkups provide a baseline for your health and allow us to track any changes over time. This helps in identifying potential problems early and making necessary adjustments to your lifestyle or treatment plan.

3. Accessing risk factors

It can keep a check on the health and anything which is affected in our body, or any.

4. Improved Quality of Life

By maintaining good health and preventing serious illnesses, regular checkups can help you live a longer and more fulfilling life. You can enjoy your activities and relationships without the burden of chronic health problems.

5. Promoting a Healthy Lifestyle

Regular checkups can motivate you to adopt a healthier lifestyle, such as following a balanced diet, exercising regularly, and managing stress. By understanding your health status, you can make informed decisions about your lifestyle choices.

What does it diagnose?

Blood Tests:

1. Complete Blood Count (CBC): Evaluates red blood cells, white blood cells, and platelets.
2. Blood Sugar Test: Measures blood sugar levels (can indicate diabetes).
3. Lipid Profile: Checks cholesterol levels (can indicate heart disease risk).
4. Kidney Function Test: Evaluates kidney function.
5. Liver Function Test: Evaluates liver function.
6. Thyroid Profile: Checks thyroid hormone levels.
7. Urine Analysis: Examines urine for abnormalities.

Other Tests:

1. Body Mass Index (BMI): Measures body fat based on height and weight.
2. Waist Circumference: Measures waist size (can indicate abdominal obesity).
3. Electrocardiogram (ECG): Checks heart rhythm and function.
4. Chest X-ray: Provides an image of the chest and lungs.
5. Pulmonary Function Test: Evaluates lung function.
6. Vitamin Check: Checks for vitamin deficiencies.
7. Cardiac Test: Evaluates heart health.
8. CT Calcium Score: Measures calcium deposits in the coronary arteries.
9. 2D-ECHO: Ultrasound of the heart.

When is it recommended?

This test is usually recommended after a few months, to keep a check on the health condition, by which any disease can be diagnosed early and managed with least complications. It is also recommended to check if all the body organs are working properly or not.

For which Body part is it done?

As the word explains, a whole body checkup, here a blood test is done to check all the enzymes, hemodynamic factors, hormones, organ secretions, metabolism, vitamins, minerals can be seen, and presence of infection in the blood can also be detected, any cardiac diseases can also be detected. It includes blood tests, X-ray tests, ECG tests, etc.

Approximate cost

The cost of a whole body test varies from lab to lab or city to city, or place to place where the test is done, some labs have packages of tests which include Thyroid Profile, RFT, LFT, KFT, HbA1C, S.Electrolytes, CBC, PT-INR, HIV, HbSAG, HbSEG, HEV RNA, IgE, CRP, vitamin test, X-ray chest, Urine analysis, Blood culture, Urine routine, NT pro-BNP, ECG, Troponin I and E, IgM, etc, which may cost in between 3,000 to 5,000.

Conclusion

The Whole body test is useful to keep a note on the health, to be prepared for any disease, and to detect any diseases or for diagnosing any disease, like in heart disorders, the cholesterol, LDL, VLDL, HDL levels will increase and if detected early then can be managed before any surgical procedure. It is also useful in managing a healthy body and good health. It may also help in financial stability as a person will have an idea of his disease and can manage it in the initial stage.

Frequently asked questions

1. What does a full body checkup involve?

A full body checkup typically includes a physical exam, medical history review, and various lab tests (blood, urine, etc.) and potentially imaging tests (X-rays, ultrasounds, etc.). Common tests may include a complete blood count (CBC), lipid profile, thyroid function tests, liver and kidney function tests, blood glucose tests, and more. Depending on age, gender, and individual health concerns, other tests like Pap smears, PSA tests, or EKG/treadmill tests may be included.

2. Who should get a full body checkup?

It’s generally recommended for everyone, regardless of age, as it helps track overall health and identify potential problems early. Individuals with a family history of certain diseases, those with chronic conditions, or those experiencing unexplained symptoms should consider regular checkups. The frequency of checkups depends on individual health status, age, and other factors, so it’s best to discuss this with a healthcare provider.

3. What are the benefits of getting a full body checkup?

• Early detection: It can help identify potential health problems early on, allowing for timely intervention and treatment.
• Proactive health management: It provides an overview of your overall health, allowing you to make informed decisions about your health and lifestyle.
• Peace of mind: Knowing your health status can provide peace of mind and allow you to focus on living a healthy life.