The breast is the tissue that overlaps the chest or pectoral muscles.

Breasts can be of various shapes and sizes depending upon females of different age, race, and the environment they live in. Teenagers and young women usually have “perky” breasts, which are fuller, firmer and do not sag.

Breasts are a symbol of womanhood and beauty. So, sagging breasts can negatively affect a female’s self-esteem and confidence.

How to improve Sagging Breasts without Surgery


Female breasts are composed of specialized tissue that produces milk known as glandular tissue as well as fatty tissue.  Breast size is determined by the number of fats a female has. During pregnancy, the breast develops fully. A complex contribution of hormones, including estrogens, progesterone, and prolactin, is responsible to promote their growth.

According to Ayurveda, breasts are considered channels for milk production. The ancient Ayurvedic concept considered the breasts to be one of the roots or origins of reproductive tissues.


There is no particular age when your breast starts to sag.  In the twenties, a female may have a droopy breast and in her forties may still have firm breasts. There are many reasons which contribute to sagginess. Age is the main factor in all cases. You should take care of your breast’s health, especially in the thirties and forties; it will help to notice the loss of elasticity and fullness in your breasts that occurs during hormonal changes such as menopause.


The ligaments known as Cooper ligaments are present in the breasts are responsible to lift and support the breasts. Over time, these ligaments can stretch out, which causes the breasts sagging. Loose skin or the loss of skin’s elasticity also lead to droopy, flattened breasts.

Many things can influence the degree of drooping that you may experience. Here are some of the causes of breasts sagging.

  1. Age: Sagging is just a normal part of the aging process, especially when menopause occurs and leads to hormonal changes that can influence the structure, size, and volume of the breast tissue.
  2. Gravity: Gravity is also a cause of breast sagging. While it draws your breasts down, it extends and stretches your breast’s ligaments, which leads to breast sagging.
  3. Weight: The females with a higher body mass index (BMI) have larger breasts than women with a lower BMI.
  4. Smoking: Females who smoke are more likely to have saggy breasts because smoking makes the skin to lose elasticity.
  5. Weight loss or gain: The excess gain and loss of weight are also responsible to change the shape and size of the breasts and also stretch the skin surrounding them. Thus it is also the special cause of sagging of breasts.
  6. Heredity: It may be due to heredity or genetic factors. The size and shape of the breasts also depend on the genes that females get from the family.
  7. Pregnancy: The more children women have, the more your breasts will stretch.
  8. Sunburn: Ultraviolet radiation of the sun also cause loss of skin elasticity.

According to Ayurveda, aggravation of Vata dosha is responsible for the dryness and decay of the body which leads to stretchy or saggy breasts (ptosis).


Since there are so many factors that cause sagging. Some ideas are considered to be helpful to keep your breasts from sinking downward.

  1. Practice good posture.
  2. Maintain a healthy weight
  3. Drink plenty of water
  4. Don’t smoke


When many females become unhappy and depressed with the loss of perkiness in their breasts, they tend to go for cosmetic surgery known as Breast Lift Surgery.

The decision to undergo plastic surgery is highly personal and important, and you have to accept the risks and potential complications of breast lift surgery.

You will also be asked to sign consent forms to ensure that you fully understand the process and that any breast lift risks and potential complications occur, that you are the carrier and responsible for any type of risk exposure.

But You Can Reverse Sagging Breasts Without Surgery Without Side Effects.

Nature has given us the privilege to obtain the positive effects of miraculous herbs to cure every single health issue.


Planet Ayurveda introduced Ayurvedic and herbal remedies for saggy breasts, which may help to bring the breasts back into shape.

Planet Ayurveda offers the best combination of effective herbal remedies such as  “Saggy Breast Care Pack” by Planet Ayurveda for Ayurvedic treatment of sagging breasts.

Products Description


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This herbal product is made from the standardized extracts of herbs such as Varahikand (Ipomeadigitata), Shatavari (Asparagus racemosus), Vidarikand (Puerariamirifica), Safed Musali (Chlorphytumborivilianum) and Lodhra (Symplocusracemosa). This herbal product has no side effects. It helps to resolve the female’s problems related to saggy breasts, and undeveloped breasts, shapeless breasts.


Bustonica Oil is a wonderful oil formulation that is prepared by the combination of many magical herbs including Shatavari (Asparagus racemosus), Gambhari (Gmelinaarborea), Jeera (Cuminumcyminum), Chotidudhi (Euphorbia thymifolia), Patha (Cissampelospareira) etc. along with variety of oils like flax seeds oil, sunflower seeds oil, sesame seeds oil in it. This natural oil gives strength to breast muscles and provides a healthy, big and beautiful bust line. It improves shape, size, and makes breasts bigger and solid.


Rativallabhakhya Tail is prepared by the combination of natural herbs such as sugandhivaro (Vetiveriazizanioides), Kesar (Crocus sativus), nagarmoth (Cyprus rotundus), devdar (Cedrusdeodara),   Lavagna (Syzygiumaromaticum), and latakasturi, etc. It helps to improve the size of the breast to look beautiful and perfect.


Shatavari (Asparagus racemosus) is a mysterious herb, which is considered as a female health tonic. In Ayurveda, Shatavari is an indigenous herb that has been used for thousands of years ago. It helps to enhance the bust size, maintain the balanced female hormones and a healthy female reproductive system.