In Sanskrit, according to Vedas, it refers to the famine essence of universal consciousness as well as the creative potential that emerges from pure awareness. Nervous system and mind-enhancing properties that help in supporting your whole memory system and wellness of a calm mind. It is known by one another name “Gotukola”.
Brahmi can pacify all three “Tridoshas” known as Vata, Pitta, and Kapha. Brahmi if taken in excess may have a negative effect on the body, as it increases Kapha. Brahmi is effective not only for the nervous system and brain but it is beneficial for circulatory, lymph, blood and digestive system.
How it Helps
Brahmi is just not a simple herb; it is a medicine with multi-benefits. As we all know that Ayurveda is a miracle to this world, thus Brahmi is also a wonderful herb it helps to treat “Alzheimer`s disease” which is a dangerous disease, because memory is the main function of the human body. With the help of memory only we can survive life normally in our life, but due to Alzheimer`s disease, it kills the brain cells.
Brahmi`s Benefits as Herb
1. Brahmi Contains Many Powerful Antioxidants
Antioxidants which help protect against cell damaged by free radicals, these free radicals are molecules which are harmful for our health, which can lead to cancer, heart disease, and diabetes. Brahmi’s antioxidant properties prevent free radicals to make the combination with fat molecules, as association of these both can lead to “Lipid peroxidation” they lead to several conditions such as Alzheimer’s disease, neurodegenerative disorders, and Parkinson’s disease.
2. Helps in Treating Anxiety and Stress
It increases your body`s resistance to cope with the menace known as stress, which is very common these days. As this herb is known as Adaptogenic herb, it helps to reduce anxiety and stress by decreasing the level of cortisol and enhancing your mood, as cortisol`s increasing levels make you prone to stress. Cortisol is a hormone which is associated closely with anxiety and stress. If you take 300mg of Brahmi for at least three months once a day, then it will help you get a reduction in stress and anxiety levels.
Brahmi helps to decrease the pro-inflammatory cytokines, molecules that stimulate the inflammatory immune response. Brahmi also reducing and reduces the effects of enzymes such as lipoxygenases and capsizes all which are playing a role in increasing pain and inflammation.
4. Anti-Cancer Properties
Brahmi has properties that can fight with cancer also. Brahmi can kill brain tumor cells and helps kill colon and breast cells.
5. High Blood Pressure
As we know that high blood pressure is a serious condition, as it makes havoc on your blood vessels and heart, it can weaken your heart and may increase the problem of a heart attack. Brahmi may help keep blood pressure within a healthy range, as it is required for good health, but these researches are the only laboratory-based researches so far.
6. ADHD Symptoms’ Reduction
Attention deficit hyperactivity disorder is a neurodevelopment disorder that has the function of inattentiveness, impulsivity, hyperactivity.
7. Brain’s Functions Booster
Brahmi it boosts the learning power, it is proven in neuron`s dendrites, that it increases the length of dendrites as neurons the nerve cells which are closely linked to memory and wellness of the brain.
8. Blood Sugar Regulator
It helps to control diabetes and thus helps your blood sugar to remain in perfect form.
9. Healing Wounds
Brahmi extract in the form of juice helps to treat the wounds and affected areas it prevents and heals the scar by providing a good texture to the skin.
10. Respiratory Health
Brahmi can be chewed simply, it can boost your respiratory health for chest colds, bronchitis, congestion and blocked sinus, as it can remove excess phlegm and mucus and helps to reduce inflammation in the throat and respiratory tracts and hence provide you with relief.
11. Epilepsy Treatment
Brahmi can treat epilepsy since time immortal, as it has its effect on natural neural pathways, it helps to prevent the bad effects of epilepsy and also problems patient-facing from other neuro problems.
12. Rejuvenating Skin
It sounds little bit different that herb used for neurological problems can even treat skin`s problem, but in this case Brahmi can helpful in skin disorders also, you have to extract juice of Brahmi, then few drops of this juice can be applied on the affected area within few weeks of time this will give you rid of the problems you faced with skin disorders.
13. Digestive Problems
Brahmi treats the problems of the stomach and whole digestive system as it treats gastrointestinal problems and anti-inflammatory problems also in the digestive tract and can give relief in ulcers also.
Brahmi is an herb with multi helpful qualities in it. Brahmi not only in India, even in the whole world it shows it as a safe herbal remedy with multipurpose benefits in it to treat various ailments in the body, but it’s mostly used for treating and boosting brain power and some other neurological reasons.